MYOTHERAPY

Myotherapy is a type of clinical treatment that uses assessment, manual therapy techniques and corrective exercise to alleviate pain, improve dysfunction and restore movement to the body.

Safe for pregnant women.

Remedial Massage

Remedial massage focuses on reducing muscular tension, improving circulation, and giving you that immediate relief you feel after a great hands-on session.

Perfect if you’re feeling tight, stressed, or need general muscle relief. 

Safe for pregnant women.

MANUAL LYMPHATIC DRAINAGE

Manual Lymphatic Drainage (MLD) is a very effective treatment aimed to promote movement of the lymphatic fluid, resulting in a decrease in swelling and fluid retention.

PRIVATE PILATES

Pilates is a low intensity, strength based workout that consists of controlled and precise movement. 

Myo Plus Clyde North offers 1:1, 2:1 or 3:1 Private Pilates to help kickstart your journey in a comfortable and stress-free environment. 

IN-OFFICE POSTURE WORKSHOPS

Boost your teams well-being with our FREE Posture Workshop. This workshop is quick, practical and equips employees with the knowledge to improve their posture straight away. 

Enquire for more information!